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The lymphatic drainage massage is a massage that helps stimulate the lymphatic system, being positive in cases of fluid retention. Discover its most important benefits.
It is known that fruit is essential, but few people consume it. Learn how to eat more fruit with these quick recipes and the tricks that we propose.
Know what are the changes that occur in women with the arrival of menstruation, mood swings are one of them.
Benefits of kiwano, and nutritional properties of a delicious exotic fruit, also known as the horned or wild cucumber.
Almond milk (or almond drink) has many properties and benefits. Also discover how to make it (recipe) and its contraindications.
Kidney disease can affect anyone, but it is true that following a series of easy and basic tips and guidelines is essential to prevent the kidneys from getting sick.
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Do you love broccoli or broccoli as much as we do? Discover 3 delicious simple and easy recipes to make at home and enjoy this wonderful food.