About Healthy Lifestyle Magazine
Caloric sweeteners
What are caloric sweeteners? Discover what they are, what they are and their purpose, their toxicity and in what foods or beverages we find them.
Health Secrets
Aerobic and anaerobic exercise: differences
Main differences between aerobic exercise and anaerobic exercise, two types of physical exercises whose performance and virtues are very different.
Gases after a laparoscopy: why they appear and how to relieve them
After a laparoscopy-or laparoscopic surgery-it is common for gases to appear that can sometimes cause a lot of pain. Discover why they arise and what to do to relieve them naturally.
How to make a perfect fluffy chocolate mousse
Do you want to learn how to make a delicious chocolate mousse with a spongy texture that is also perfect? We propose this delicious recipe with pure black chocolate.
How to act in a conflict
What do you do when you face a conflict with another person and do not know very well how to act? We discover some tips that will be of great help.
Miracle diets: the danger of miracle diets. Consequences for health
They claim to lose weight in a few weeks but nevertheless miracle diets are detrimental to health. We discover what your main risks are.
Natural refreshments for summer
Recipes of natural soft drinks ideal for the summer months, helping to refresh us while having a good day at the beach or summer.
Editor'S Choice 2021
Interesting About Medicine
Soy isoflavones: benefits for women, sources and when to take them
Soy isoflavones have benefits and properties for women's health by helping women who are going through menopause. Discover its main sources.
