About Healthy Lifestyle Magazine
How much fish to eat a week
How many fish rations to eat a week: find out how much fish is recommended to eat each week, to enjoy its most important benefits.
Health Secrets
Calories of the artichoke
How many calories are the artichoke and how many kilocalories contributes to the body? Discover the low caloric content of this healthy food.
Why gray hair appears and at what age do the first
We all get gray. But why do they appear and why does our hair turn grayish white? At what age do the first ones occur or do they appear?
Assam tea: what it is, benefits and properties
Assam tea is a wonderful black tea with incredible benefits and medicinal properties, very consumed in India where it is known as the black tea of India. Discover more about this tea.
Testicular self-examination: how to do it and all you need to know
How to do a self test of testicles: discover everything you need to know about this simple method and how to do it step by step at home. Discover also why it is so useful and what it is for.
California nuts: main benefits for our health
California nuts provide benefits and very important properties, which make them as nutritious as healthy foods.
Why gases and flatulence appear
What are the main causes of gas and flatulence? Discover why these uncomfortable gases appear knowing what habits and foods influence their production.
Editor'S Choice 2020
Interesting About Medicine
Caring for the kidneys
Healthy tips to take care of the kidneys that help in the natural care of these important cleansing organs of our body.
