Calories of beer
The beer, as with wine ( benefits of wine) is a very healthy and natural drink that, although it contains alcohol (generally in a smaller amount than other alcoholic beverages that the only ones that contribute are empty calories), it contains a good variety of benefits and interesting properties for the organism.
While it is true that its alcohol content can lead to it containing a greater number of calories than if we opted for a alcohol-free beer (or any other healthy and natural drink), and although there is a mistaken belief that a person who is following a weight loss diet can not actually consume it, since it contains very little alcohol, it can be consumed in a moderate way to enjoy all of them. your virtues
The beer It can be consumed within a balanced diet, thanks to its high content of vitamins and minerals. However, due to its alcohol content, many nutritionists advise even opting for either non-alcoholic beers, or for the new 0.0 beers; which keep all the flavor of beer but do not have the 1% that beers have with alcohol.
Regarding whether it is advisable to drink beer when a diet of slimming is followed, due to the caloric content provided by a beer with alcohol, it is best to opt for the version without alcohol or the new 0.0.
Therefore, it may be useful to know how many calories we found in a beer.
Calorie content of beer
In the following lines we indicate how many kilocalories contribute a glass of beer depending on the variety of beer with alcohol (blonde of 5º and black of 8º), the version without alcohol and the new 0,0.
| Per 100 g. | By glass or cane |
| Blonde (5th) | 47 kcal | 90 kcal |
| Black (8th) | 69 kcal | 112 kcal |
| Without alcohol (0.4º - 0.9º) | 28 kcal | 40 kcal |
| Beer 0,0 | 15 kcal | 24 kcal |
