Calories of spices

The spices are those condiments that, in one way or another, help our recipes have a better flavor, and know much richer than if they were made only with the main ingredients of them.

If you are a person who cares about calories consumed every day, there is no doubt that it will certainly be interesting to know the spices calories that you usually consume.

Especially because this is a curious question about which very few people fall, because when dealing with spices It is believed that they tend to be low calorie ingredients.

But what is true about it? Surely you will be surprised with some figures.

Calories of spices

Calories of spices

Type of spice

Calories

Basil28
Coriander25
Curry22
Peppermint45
Fennel35
Ginger60
Laurel (dry)312
Mustard (in spice, dry)100
Dried oregano)270
Parsley35
White pepper18
Black pepper16
Rosemary330
Sage318

More information on the calories of other foods

  • Calories of fruits
  • Calories of nuts
  • Calories from fats, oils and sauces
  • Calories of legumes
  • Calories of milk
  • Calories of sausages
  • Calories of cheeses
This article is published for informational purposes only. You can not and should not replace the consultation with a Nutritionist. We advise you to consult your trusted Nutritionist. ThemesCalories of food

Food Wars: Healthy Spices vs Unhealthy Spices - Live Lean TV (June 2024)