Carrot water for diarrhea

There are many causes that can cause the appearance of diarrhea, although in reality the most common is due to viral infection stomach virus which, in turn, becomes one of the main causes of stomach flu. Among these viruses we can mention especially the following: enteric adenovirus, astrovirus, norovirus and rotavirus.

However, we should not forget other causes that can also cause diarrhea, as in the case of: food poisoning, anxiety and stress, the consumption of certain medications (mainly antibiotics, although they are not the only ones), inflammatory diseases that affect the intestines (as with Crohn's disease or irritable bowel syndrome), and pancreas insufficiency. Nor should we forget that celiac disease is a common cause of diarrhea.

But what is it and what is diarrhea? Basically it is a bowel disorder whose main symptom is that of a increase in the frequency of bowel movements (more than three a day), as well as a decrease in its consistency (tend to be much more liquid, soft and plentiful). It occurs when there is a greater amount of fluids in our intestines than can be absorbed.

Its duration is usually short, tending to last between 2 to 3 days maximum in most cases. But nevertheless, The main problem with diarrhea is that it can cause dehydration as a result of the loss of large amounts of liquids. Hence, it is very important to drink plenty of fluids throughout the day in small quantities and always sips. Among the most recommended we can choose water with lemon juice, infusions and oral serum.

When it comes to what we can eat when we have diarrhea, it is best to opt for a astringent diet, based on the consumption of potatoes and boiled eggs, steamed carrot, white fish broth and carrot soup with white rice. But at the time of cut diarrhea Quickly and effectively, it is best to opt for two very popular natural remedies. One of them is very well known, as is the case of rice water, But did you know that carrot water Is it also as effective at cutting diarrhea? We explain why.

Benefits of carrot water for counting diarrhea

Although rice is one of the best known foods when cutting diarrhea due to its richness in starch and its astringent qualities (especially the water obtained from its cooking), the fact is that there are other natural options as well equally effective.

It is the case of carrot, A wonderful astringent food with great capacity to soothe and relieve diarrhea thanks to its high pectin content. It is a soluble fiber that provides the carrot with its highest astringent property.

However, did you know that it is also useful in case of constipation, by favoring an adequate intestinal function? Thus In case of diarrhea it is best to consume carrots always cooked, since in this way we will be able to enhance its anti-diarrheal effect.

How to make antidiarrheal carrot water

Preparing carrot water is extremely simple and easy. You only need 1 or 2 large carrots and 1 liter of water.

To make it wash the carrots well, peel them by removing their skin and cut it into slices, neither too thin nor too thick. Put the water in a cauldron or pot and boil the carrot pieces in it for half an hour.

Finally, when this time elapses turn off the heat, strain and serve in a cup until it cools. Then drink it slowly, in small sips. This article is published for informational purposes only. It can not and should not replace the consultation with a Physician. We advise you to consult your Trusted Doctor.

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