Precisely in a previous article we talked about the diet therapy for flu and colds, totally positive when it comes to trying and coping much better with flu (know more about home remedies for flu) Like the colds (know more about home remedies for colds).
As you surely know, for flu Y colds, many infusions They can help a lot, especially when it comes to treating the characteristic symptoms of both infections.
In this regard, for example, the Echinacea infusion, a medicinal plant with very important medicinal properties, which helps when it comes to increasing the defenses.
Also another beneficial infusion at this time is the eucalyptus infusion. Do you dare to know how to make it ?.
- 3 grams of dried eucalyptus leaf
- 1 cup of water
Steps to elaborate the eucalyptus infusion
1. Boil the equivalent of a cup of water.
2. When it starts to boil, add the eucalyptus leaves and let stand 3 minutes.
3. After this time, turn off the heat and let it rest another 3 minutes.
4. Straighten and drink.
You can increase its properties by adding a little rosemary honey.