How to make a horsetail tea, benefits and contraindications
We have heard much about the properties of natural medicine, either by our grandmothers or by some other reference. However, there is little that we really know about some plants and their extraordinary benefits.
The horse tail It is a plant with powerful benefits for human health so we want to review some of them in this note and we will tell you how to prepare a magnificent tea.
The first thing you need to know is that horsetail has a very high mineral value, so its consumption would mean "reminiscing" your body, which translates into health for your vital organs and bones.
It is also known that this mythical plant is able to help the body to eliminate the excess liquids that remain in it, so if you need a natural diuretic, this is one of the best options on the market.
There are those who use horsetail as an ally to lose weight but with this we have to be careful because first, it is not a substitute for food under any circumstances, in addition to not burning fat but preventing fluid retention.
The horse tail is credited with great benefits to the digestive system, the growth of nails and hair, as well as its ability to help stop bleeding, regenerate the tendons and accelerate the healing of wounds.
The wonderful benefits of horsetail tea
Consumed without excess, and provided there is no pathology or circumstance that contraindicates it, the truth is that Horsetail tea is a natural drink with interesting benefits for our health.
And what are those properties or qualities? We discover them below:
- Diuretic qualities:It helps to eliminate excess liquids, so it is very useful in case of fluid retention. Therefore, it also helps eliminate toxins accumulated in our body.
- Prevention of premature aging:Horsetail is rich in natural antioxidants, which fight against the negative action of free radicals (main "culprits", incidentally, premature aging of our cells). So, horsetail tea is a natural ally in this regard.
- Useful against cellulite:By helping us eliminate toxins and liquids, and by promoting the natural elimination of fats, it is a wonderful option when it comes to improving the unsightly appearance of cellulite.
- Good for nails:In case of brittle nails, which break easily, horsetail tea also provides useful benefits. But on this occasion, to enjoy this benefit, it is not necessary to take it but to immerse the nails in the cold infusion for 15 minutes, 3 times a week.
How to make horsetail tea
As we already mentioned, horsetail tea can help you in a myriad of things thanks to its properties, but it is not always taken in the same way, so we want to explain what you should do.
The basic recipe is to boil the leaves of the plant for 5 minutes, let it rest for another 5 and take it three times a day for a month and a half if we want to treat fluid retention or improve digestive processes.
If your intention is to use it as a thinner, you should place two tablespoons of the plant in a liter of water that you will put to boil. The resulting solution you will have to take for 15 days and will be the replacement of the water that you usually take before or after meals.
It should be noted that you must interrupt the consumption for 15 days and repeat the initial operation so that your body does not receive a high impact of this natural medicine and can be adapted to its properties.
Now, if you will use the horsetail plant to eliminate kidney stones, you should boil the leaves of the product and that will be all the water you consume for 15 days. It is recommended that it be at least one liter daily.
After the first 15 days, you must eliminate the consumption by another 15 and repeat it again if you have not had the expected results. In any case, consult a specialist if it is necessary to continue with the fluid intake.
Other ways to enjoy their properties
Although consuming the horsetail leaf in infusions is the most common way to take it, there are other ways in which you can take advantage of its properties.
Its mineral content serves to use as a bath for the feet, which will make you feel revitalized. To do this, add the horsetail leaves in a bowl of cold water, let it macerate for at least 13 hours and use it hot. You can dip your feet in the preparation and get ready to receive their properties.
You can also get pills, creams, gels or shampoos that contain horsetail as an ingredient, although of course, in these preparations the plant is treated and may lose some of its natural properties.
Contraindications of horsetail tea, when is it not appropriate to take it?
Although horsetail is a natural product, its excessive or excessive use will not make you immune to certain side effects that you must take care of and make a rational use of it.
If we use it for six weeks in a row, maybe our body rejects it and we do not get all of its nutrients from it, so you should consult a specialist whenever you decide to take it.
If we are taking medications such as aspirin or an anti-inflammatory it is recommended that you do not use it, just like if you suffer from gastric irritability or consume too much alcohol. This article is published for informational purposes only. It can not and should not replace the consultation with a Physician. We advise you to consult your Trusted Doctor. ThemesTea
