How to make green tea with cayenne pepper

The Green Tea It is, without a doubt, one of the most popular and consumed natural drinks in the world. It consists of a type or variety of tea, from the family Camellia Sinensis, which it presents a minimum oxidation during its processing. Unlike other types of tea, such as black tea, green tea has not been fermented, since its leaves are picked fresh to be roasted, pressed, rolled, crushed and dried. Did you know that the Chinese were the first to discover tea? In fact in China we find the largest variety of tea.

Within the green tea itself we can find different varieties of green tea, among which we can mention: Chinese green tea, Japanese green tea and other popular and well-known types, such as Ceylon green tea, Darjeeling, Assam or the one in Vietnam.

So that the preparation of the green tea is the correct one it is necessary to prepare it in water until it reaches the boiling point (between 80 to 90 ÂșC), with an infusion time that oscillates between the 45 seconds to 1 minute approximately, since if it we leave more time green tea tends to be bitter.

How to make green tea with cayenne pepper

While the Cayenne pepper It is a very rich food in capsaicin, which helps to increase metabolism and make it much faster, the Green Tea, it stands out for being a tremendously antioxidant natural drink, helping in turn to accelerate the metabolism. So, it is an excellent combination when we want to lose weight and lose weight. We explain how to prepare it at home.

To elaborate the green tea with cayenne pepper you need: a teaspoon of green tea and a pinch of cayenne pepper, the equivalent of a cup of water and if you wish you can sweeten it with honey.

First put the water in a saucepan, add the green tea, the pinch of cayenne and heat until it reaches the boiling point, but without it coming to boil. Once this is achieved, turn off the fire, strain, sweeten if you prefer and drink.

Benefits of green tea with cayenne pepper

Green tea with cayenne pepper is a natural drink with incredible benefits and both medicinal and healing properties. The following qualities stand out:

  • Drink very rich in natural antioxidants, so it helps when it comes to reducing the negative effects of free radicals.
  • Helps accelerate the metabolism. It is an ideal drink for people who want to lose weight, and for those who follow weight loss diets.
  • Drink rich in tein. It is a natural drink that helps us to concentrate.
  • Helps to reduce the fats in the blood, so it is an interesting drink if you have high cholesterol or high triglycerides.
  • Prevents various types of cancer, such as: cancer of the esophagus, ovaries, pancreas and bladder.

On this infusion, if you wish you can drink up to 3 cups of green tea with cayenne a day, without exceeding this amount.

Images | Mari Ma / Tom Page This article is published for informational purposes only. It can not and should not replace the consultation with a Physician. We advise you to consult your Trusted Doctor. ThemesTea

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