How to make vegetable vegetable crepes
It is enough that at some time or other you have already enjoyed its texture and flavor, regardless of whether they were sweet or salty. The Crepes (creps or crepo) consist of a popular European recipe of French origin elaborated mainly with wheat flour in which traditionally a kind of disk-shaped mass of about 16 centimeters in diameter is elaborated.
It is usually served as a base for a dish or a dessert, standing out for its wide and great versatility, hence it can be consumed by adding or incorporating an interesting diversity of sweet or savory ingredients.
Yes, the crepes should not be confused with the pancakes, a common and quite common problem, since in fact the pancakes although it is true that they are another type of pancaques, the truth is that they are thicker, have a smaller diameter (around 10 centimeters approximately), are made with yeast or gasifying and is also prepared at low heat.
If you dare not only to try them but to make them directly at home we offer you two delicious vegetable crepe recipes: one of them so you can learn to make the crepe from scratch, and the second one will help you to obtain a delicious and very exquisite filling.
How to make the pancake
To make the dough of creps we will need the following ingredients:
- 100 gr. of simple wheat flour.
- Half a liter of cold milk
- 2 eggs
- 4 tablespoons of butter.
- A teaspoon of sugar.
- A pinch of salt.
- Olive oil.
In a bowl we put the eggs and beat them well. We add salt and sugar and mix. We are adding the flour little by little while stirring. Add the milk and beat until the cream thickens.
We store the dough in the fridge to rest for half an hour.
We put a pan to the fire with a spoonful of butter to grease the frying pan. With the help of a ladle we are going to throw a little dough into the pan. We browned the dough on both sides. Remove the dough from the pan and continue until the dough is finished.
How to prepare vegetable filling for pancakes
- Chopped chives
- Crepes already made.
- 2 tablespoons of sesame.
- 60 gr. of green beans (beans).
- A carrot.
- A red pepper
- A leek
- 50 ml. Of olive oil.
- A teaspoon of soy sauce.
- A pinch of salt.
- A pinch of ground black pepper.
We wash the carrot well, remove the skin and cut into small squares. Wash the leek, remove the green leaves and chop it small.
We remove the edges of the green beans, the threads, wash them and cut them into pieces. We do the same with the pepper.
In a pan put the olive oil to heat. Once hot add the vegetable minced. Let them sauté with a simmer, and when they are tender, add the soy sauce and pepper and a pinch of salt.
We remove everything together and try as it is of salt by itself we needed to add a little more. We put out the fire and put the vegetables on a plate.
We take the crepes and fill them with a little vegetable. We fold the crepes and place the crepes on a plate. Ready! You can enjoy them now. If you want a nutritious, refreshing and wonderful drink to accompany these vegetable crepes you can learn to make a delicious home Green smoothie. ThemesCrepes recipes