How to stop eating your nails with this home remedy

The habit of biting the nails It is also known from the point of view of medicine with the name of Onychophagia and in many cases it is associated with stressful situations or nerves.

It is a problem that must be treated as it is not only a question of aesthetics, but also of health since under the nails many germs are hidden that we will transfer to the mouth when we bite our nails so we will be exposed to suffer more from an illness, we can say then that it is about a little or nothing healthy habit.

As a result of biting our nails we can cause damage to the teeth, where the most common is that they suffer from wear especially in the incisors.

The nails in addition to bites, also suffer from traumatisms located in the lower part of the nails that cause different ailments such as inflammation, acute pain, bleeding.

Usually this habit does not usually appear in adulthood, usually appears during childhood between 4 and 6 years and reach adulthood biting the nails.

This habit affects both the female and the male population, with the percentage being higher in the case of men since women worried about the aesthetics of the nails leave this habit before.

People who bite their nails do so as a reflex act, without realizing it, and when they do it the most is in stressful or nervous situations looking for that act to calm anxiety and relax.

To stop biting the nails requires a lot of willpower and that the person is aware that this unhealthy habit should leave her, but in the case of children it is even more difficult since they are not yet fully aware of how harmful this habit can become.

There are many remedies or tricks to avoid this habit as much as possible or to reduce it little by little. Tricks like:

  • Home remedies so that the nails taste bad and you feel rejection when you put them in your mouth.
  • To resort to enamels already elaborated industrially that we can obtain in pharmacies or parapharmacies.
  • In the case of girls, hide their nails by using porcelain nails, since hiding behind your porcelain nails you will not be able to bite them, until you get rid of the habit.

And how to prepare a home remedy so you do not bite your nails?

The home remedy that we will provide below will help us to lose the habit of biting our nails.

It is a simple home remedy that we can call it as a remedy for the grandmother since it is a very old and well-known remedy, which has been transferred from generation to generation, thus establishing itself in families.

It is a homemade remedy that we will elaborate only with two natural and healthy ingredients like garlic and olive oil.

This home remedy aims to provoke rejection due to the strong aroma that the garlic releases with what will remind us that we should not bite our nails.

It is a home and ideal remedy that we can also prepare for the little ones of the house, thus we will prevent them from reaching adulthood with this insane habit.


  • A clove of garlic without skin.
  • A tablespoon of olive oil.


  • Crush the clove of garlic in a mortar.
  • Add the tablespoon of olive oil.
  • We stir until well mixed.
  • We put the mixture in a small basin or other container where we can put the nails.
  • We introduce the nails and leave a little soaking time to be impregnated with the aroma of garlic.

Ideally, only the nails are left with the smell of garlic, so we must ensure that we only moisten the nails, even so if there is a smell on your hands and you find it unpleasant we can wash them with lemon juice.

This home remedy of garlic and olive oil will also help us to strengthen the nails due to the properties that garlic has. This article is published for informational purposes only. It can not and should not replace the consultation with a Physician. We advise you to consult your Trusted Doctor. ThemesNail

5 Ways to Stop Biting Your Nails! (February 2024)