How to stop hair loss naturally: useful remedies against baldness
That the hair falls within the limits that come to be considered normal is a situation that should not concern us. On the other hand, when the fall is greater than normal, and it is repeated daily, we must look for the cause.
A daily hair loss of 30 to 100 hairs is considered normal. A partial or total hair loss is known as alopecia. Hair loss or baldness is hereditary and is more frequent in men than in women, however women also lose their hair.
There are situations or moments in life that can predispose us to a hair fall greater than frequent. Some causes that can make hair fall more frequently: unbalanced diet, deficient in proteins and minerals, seasonal changes, thyroid disease, treatments with some drugs, contraceptive use or hormonal changes or imbalances.
There are also other causes and factors that influence the appearance of baldness. As: after childbirth, stress and anxiety (for example, painful or stressful personal situations such as, the loss of a loved one or an accident), treatment with chemotherapy, treatment with radiotherapy and hair dyes.
When we notice that hair loss persists, above the pattern that is considered normal, even having a healthy and balanced diet and with the necessary care to maintain a healthy hair, we do not improve we must go to the dermatologist to make the timely review.
If you like natural and home remedies, then we provide 3 completely natural and easy to prepare remedies that will help us prevent or improve hair loss.
We must remember and keep in mind that it is very important to carry out a healthy and balanced diet in which the necessary nutrients are not lacking so that our hair always stays healthy, as well as avoiding as much as possible the situations that could cause us stress and carry out some healthy lifestyle habits.
How to prepare home remedies for hair loss
Nettle lotion for hair
This lotion helps us to revitalize the hair while strengthening it. To prepare this lotion we need a good handful of fresh nettle leaves. We will put on gloves so that we do not chop our hands, to protect them.
We wash the leaves of nettles and put them in the blender to extract the juice. Once extracted the juice we store it in a glass container or bottle and close it well.
We will apply the lotion every day for at least 30 days. At the time of applying the lotion we will massage the scalp well. The rest of the lotion we have stored in the refrigerator will last about 4 or 5 days.
We will renew the lotion following the same steps.
Onion juice to improve blood circulation of the scalp
Improving blood circulation in the hair follicles of the scalp reduces inflammation while it regenerates.
For this purpose the onion juice comes in handy, since the onion is rich in sulfur and also has antibacterial properties.
To prepare this juice we need to extract the juice of an onion with the help of a blender. Once the juice is obtained, we strain it.
Next we apply it on the scalp, gently massaging the entire area. We let act for half an hour.
After a while, we wash the hair as we normally do.
This home remedy of onion juice can be applied to us the times that we usually wash our hair, 2 or 3 times a week and always before.
Infusion of green tea anticaida
The antioxidant properties that green tea gives us are ideal as well as effective to stimulate hair growth while also helping the cellular regeneration of the skin of the scalp.
To prepare this infusion we need two teaspoons of green tea and two cups of water.
We put the water to boil and once it starts to boil we add the tea. Remove from heat, cover the infusion and let it rest for 10 minutes.
We uncover, strain and let warm. Once warm apply on the scalp doing friction.
We let go for an hour and then we wash our hair as we usually do. This remedy we can prepare it the times that we usually wash our hair.
Depending on each, 2, 3 or 4 times a week.
Useful massage against hair loss
There is a simple massage against hair loss that can be ideal and recommended in many cases. We explain how to elaborate it and what it consists of.
- 1/2 cup of olive oil
- 100 g of watercress
Steps to prepare the recipe against hair loss:
- Blend the 100 g. of watercress.
- Mix the juice with half a cup of olive oil.
It is advisable that you apply the juice obtained directly on the scalp, massaging the head well and letting it act for about 20 minutes.