How to treat fungi on the feet: natural care and advice

Prevent the formation of fungi in the feet is extremely easy, with a series of care can be kept free of unwanted infections caused by the Onychomycosis, what cause a break in the nail and also a discoloration in this, which may cause pain in the affected area.

Fungi on the feet are something that can appear at any time in the epidermis of any individual if care and preventive measures are not taken so that they do not develop on your feet.

How are fungi formed on the feet?

Fungi on the feet can appear for different reasons. These can be because of the environment in which the person is, such as wet environments, such as: wearing wet footwear, being in public showers or other places where the humidity is intense and appropriate for the reproduction of fungal ecosystems.

All these factors and habits can directly influence the appearance of annoying and uncomfortable foot fungus. But are not the only ones.

Also by the use of footwear or ventilated, through an infection either by a cut or an opening in the foot as well as circulatory deficit in said area.

Care to avoid the appearance of fungi on the feet

Below will be mentioned tips to avoid the appearance of fungi on the feet, these are easy to apply in daily life and consist of the use of common products for the care of these or for caution when being in damp places.

Keep feet properly dry

Since fungi need moisture to develop; the heat and having wet feet are the perfect environment for these. if you are prone to sweat on your feet, try to clean them afterwards, dry them properly, especially between your fingers; The use of talcum can help keep them dry, especially if you suffer from excessive sweating.

Have a correct ventilation

As previously mentioned, the use of footwear that does not allow proper ventilation on the feet can cause the appearance of fungi in these; Use shoes that allow your feet to be ventilated at all times.

The use of an exclusive towel for your feet

besides being extremely hygienic, it is an element of great importance; use a towel exclusively for drying your feet. After using it, try to leave it outdoors to dry well and do not form fungi in it.

Be extremely careful when you are in a public area

Areas such as swimming pools, gyms, swimming pools, clubs can have public showers, these places due to high humidity tend to have a risk of infecting people with fungi on the feet and nails. For this reason it is important to use bath sandals; However, it is still recommended with these, to wash your feet afterwards in a private bathroom, since the use of bath sandals does not guarantee the safety of not contracting them.

How to treat the fungi of the feet in case of contracting them

It is recommended to go to the doctor once you see the formation of fungi on the feet there, however; There are a series of home treatments that could help treat them until they are eliminated. Here are some methods of how to remove these from your feet:

  • The Garlic, having an antibiotic and antimicrobial action, favors the elimination of germs and fungi, the way to use it is crushing 10 garlic cloves to form a paste, pouring it in warm water, letting it rest a few minutes and then submerging the affected areas in this mixture.
  • With the use of a baking soda paste and lemon juice which is applied directly to the infected area to eliminate fungi.
  • The use of Apple vinager, which is able to regulate the pH of the skin, altering the conditions that the fungi need to spread, immerse the feet in a container with this for 15 minutes and then proceed to dry them and apply moisturizer in the infected area.

As previously mentioned, these treatments can be effective, but it is necessary to go to the doctor once the fungi on the feet are detected, thus avoiding a fungal evolution in the infected areas. This article is published only for informative purposes. It can not and should not replace the consultation with a Physician. We advise you to consult your Trusted Doctor. ThemesFungal infections

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