Myocardial infarction in men: causes, symptoms and prevention

The one called as myocardial infarction is a condition that is characterized by Incorrect functioning of the heart muscles due to the poor oxygenation of the same. It is most common in men from the age of forty.

However, due to the proliferation of cases of childhood obesity because of a diet rich in fats and sugars together with a very sedentary life, they have caused cases of heart attack soar at increasingly younger ages.

Notably women can also suffer from this heart disease without any problem. Although, cases in the Female gender tend to be more scarce. This is because the hormones from the rule "protect" them because they promote blood flow through all the veins and arteries of the body.

What are the causes of myocardial infarction in men?

In one way or another, myocardial infarction in men can appear without warning. However, there is a series of Causes that can accelerate your symptoms:

  • High cholesterol : One of the main causes that cause the appearance of a clear case of infarction. All the excess cholesterol is attached to the cavities of the main arteries, causing oxygen to not reach the heart correctly. Hence, it is highly recommended to eat a healthy, balanced diet and consume certain foods that reduce blood cholesterol levels.
  • Obesity: Obesity can also be very linked to any myocardial infarction. If we base our diet on fats, carbohydrates and sugars, we will only make our health deteriorate little by little.
  • Hypertension. High blood pressure can also result in a clear case of a heart attack. Hence, it is very important to mitigate your symptoms as soon as possible leading a much calmer and calmer life.

Symptoms of myocardial infarction in men

If a close person is suffering from a heart attack, early medical attention is very important. The minutes count.

Now that we have already met the main causes of myocardial infarction, it is important to know what can be your symptoms clearer. We do not need to tell you that before the appearance of any of them, we will have to go to the hospital as quickly as possible:

  • Strong pressure on the chest. Any twinge in the chest can denote an incorrect functioning of the heart. It is also very common for this discomfort to spread to any of our joints.
  • Sweating and palpitations. It is usually the most common in the hands and forehead
  • Feeling dizziness and dizziness
  • Lack of air Especially when doing any slight physical activity that under normal conditions we would not suffer
  • Brief loss of consciousness Given this, it seems very important to visit the nearest doctor because it is one of the most serious symptoms that can lead to a heart attack in just a few hours.

It is possible to prevent myocardial infarction. We tell you how

Surely after knowing all the causes and symptoms of myocardial infarction In men, you ask the following question: Is it possible to avoid it? Of course, yes. And then we will give you some ideas to get it:

Eliminate the consumption of cigarettes

Smoking is intimately linked to the appearance of any case of myocardial infarction. For this reason, it is very important to reduce the consumption of cigarettes. This is because all the tar and nicotine can clog all the veins and arteries causing the heart to not work properly.

Healthy and balanced diet

Carrying a diet rich in all types of nutrients from foods such as fruits and vegetables, is very important to prevent the symptoms that appear before myocardial infarction. For this, it is best to consult a trusted dietitian to make a diet completely customized to our needs.

Daily exercise

We have been telling it in infinite occasions. But it is that a physical activity of the most constant can help us reduce blood cholesterol levels and say goodbye to obesity, two conditions that are closely linked to the onset of myocardial infarction in men. So go running or take the bike a couple of times a week. Your heart will thank you.

Weekly controls

Before the appearance of any of the symptoms that can tell us that the man in question can suffer a myocardial infarction, he will have to undergo weekly check-ups to verify that the blood pressure is correct and that therefore the heart is functioning normally.

Some things about myocardial infarction

Myocardial infarction occurs when there is a lack of blood supply to the different muscles of the heart, either due to obstruction of the arteries or muscle necrosis.

Early detection and rapid health care are essential for an adequate evolution of the patient, as well as acting quickly to avoid the greatest amount of damaged heart tissue.

Therefore, at the slightest symptom or signal it is vitally important to go to the emergency room quickly, or call the emergency specialists. Acting immediately is fundamental and of vital importance. This article is published for informational purposes only. It can not and should not replace the consultation with a Physician. We advise you to consult your Trusted Doctor. ThemesCardiovascular diseases

Heart Attack Symptoms and Prevention (Q&A) (August 2022)