Natural tips to relieve piles
Suffer from piles (also known as hemorrhoids) is a condition that can become really uncomfortable and painful. There are so many common cases of hemorrhoids, it is always useful to know natural ways to alleviate the pain of these.
But what are hemorrhoids or piles? They are basically inflammations of the veins that we found located in the rectum, and when they become inflamed, it produces annoying symptoms that can sometimes become very severe.
Depending on the severity (and, ultimately, the degree of piles and affectation, ranging from 1 to 4), bleeding may appear during evacuation every time you go to the bathroom, burning, burning and itching in the affected area.
Their causes are in fact very varied, although in the majority of the occasions they arise as a consequence of the constipation or because of problems of circulatory origin. They also appear because of the pursuit of a sedentary life and the little practice of physical exercise.
We propose you this time a series of tips that can be followed and easily implemented at any time in your home, whether through the use of bathrooms, the use of ice or teas and other methods that can be used at the time of suffer from these.
Tips to help you treat piles
A healthy diet is the first step to treat piles
Get a healthy diet with foods that are rich in fiber, such as bread or whole-grain tortilla. Consume various fruits and vegetables, such as spinach, raisins, plums, cereals, broccoli and peas; In addition, the consumption of oats, beans, grains and nuts can help you to treat hemorrhoids, since diet is the most important factor when it comes to treating them, this will improve digestive problems that you may have.
On the other hand there are foods that should be avoided eating that can cause a worsening of the hemorrhoid, such as chili peppers, certain spices and dressings, garlic, parsley, onion, mustard, tomato sauce, tomato, vinegar, coffee, chocolate and alcohol; These are foods that you should avoid and that can help the formation of conditions such as constipation or diarrhea, which undoubtedly can affect and be one of the most common causes of hemorrhoids.
The use of hot baths to accelerate the treatment process
One way to relieve the pain of hemorrhoids is to use hot baths. We proceed to fill a tub with 8 inches of hot water without any soap or external agent (flavoring waters, shower shampoo, soaps, etc.).
With the tub full of hot water nothing else (not too hot), the next step is to sit in the tub for a time of 10 to 15 minutes, repeating this process for several days to accelerate the recovery of the hemorrhoids and decreasing the pain of these.
The use of ice or tea bags
The application of ice or cold tea bags applied in the anal area can alleviate the pain are effective to accelerate the recovery process; remember to wrap, if you use ice, this one in fabric for your application.
Drink water
It is advisable to drink plenty of drinking water; if it is not drinkable be sure to boil it or purify it previously, it is not recommended to drink mineral water when you have hemorrhoids due to its high sodium content.
Maintain good hygiene
Maintaining good anal hygiene and at the same time avoiding scratching or rubbing of hemorrhoids to avoid injuring them and preventing infections is a key aspect. Try to wash the anus with cold or warm water; to clean it, you should avoid the use of toilet paper for cleaning, it should only be used to dry the anus after a wash with water.
The use of melilotus
This is an herb that has medicinal use; promotes lymphatic drainage, which decreases fluid retention, particularly in venous wall tissues. Useful for hoarseness, colds, anti varicose tonsils, astringent and of course, also painful hemorrhoids.
Maintaining a maximum cleaning and care of the affected area is vital for an optimal treatment of this. With the necessary care, the pain of most symptomatic hemorrhoids will subside within two to seven days, and the hard lump should subside in four to six weeks; You must have patience, not scratch or bother the hemorrhoids, because this could end in an infection and make them worse.
However, if you do not notice improvement in this time or if the hemorrhoids are 2nd, 3rd or 4th degree, you should go to a professional doctor to make a diagnosis of the state of the person and send an appropriate treatment for it. If the problem can not be treated by a treatment without surgeries, the affected person will be treated with the different types of surgical treatments available. This article is published for information purposes only. It can not and should not replace the consultation with a Physician.We advise you to consult your Trusted Doctor.
