Oregano oil: full of benefits and curative and preventive properties

It is quite probable that, right now, you count in your kitchen with a wide variety of culinary herbs and spices, among which may be the oregano. Used since ancient times and having a position certainly privileged in Greek mythology, where it is said that it was created by the goddess Aphrodite in order to make the human being happier, today it is essential to own a branch of this plant in the kitchen .

It is usually used as a flavoring in the preparation of a wide variety of dishes and recipes, especially to flavor meat dishes. It also becomes a well-traveled option when preparing pizzas and pasta, thanks to its flavoring qualities, especially on tomato sauces.

Known scientifically with the name of Origanum vulgare, the plant from which oregano is traditionally obtained stands out for being a small, thick and low shrub that does not tend to exceed 45 centimeters in height. Its leaves are oval and wide, and also has some red or white flowers. These leaves are traditionally used as a seasoning, whether fresh or dry, but dry they stand out precisely because they provide a greater aroma and flavor.

With the leaves of oregano a wonderful oil which can be used in the kitchen, or from a therapeutic point of view in the most natural medicine, thanks to the different curative or preventive properties that it possesses.

The benefits of oregano oil

Antibiotic qualities

Oregano oil stands out as a wonderful natural antibiotic, thanks to its high content of carvacrol, one of the most potent active ingredients found in its essential oil.

This compound acts as an antibiotic, being very useful when fighting one of the most dangerous bacteria, being resistant to methicillin: MRSA.

Anti-inflammatory effects, useful for relieving pain

In addition to its antibiotic qualities, Oregano oil is also useful for relieving pain, acting as an excellent natural anti-inflammatory. For this reason, its use is interesting to treat the pain of arthritis, rheumatism and muscular pain.

To enjoy this quality, for example, it is enough to perform relaxing massages on the muscular or joint area where the pain is located, and apply it in the form of massages for at least 15 minutes.

Combats bad breath and mouth problems

Oregano oil is ideal when fighting halitosis (bad breath), thanks to its wonderful qualities both flavoring and flavoring. But its qualities do not remain here, since it is also useful to naturally treat many oral problems, such as ulcers and blisters or gum problems.

Ideal for skin care

Believe it or not, did you know that Oregano oil is an excellent natural product when it comes to caring for and treating different skin problems?.

For example, its use is very interesting when treat acne and pimples (or black dots), thanks mainly to its antibiotic qualities, ideal therefore to avoid skin infections.

Help fight and eliminate candida

An investigation carried out by the Federal University of Santa Maria (Brazil) found that Oregano oil is able to fight, eliminate and destroy the fungus Candida glabata, which is characterized by being resistant to treatment with fluconazole.

Antioxidant qualities, useful to prevent cancer

In addition to its antibiotic qualities, the carvacrol also stands out because it is a powerful natural antioxidant. In this sense, a study carried out by Harbin University (in China) found the anticancer effect of this compound, especially in the Prevention of colon cancer. This article is published for informational purposes only. You can not and should not replace the consultation with a Nutritionist. We advise you to consult your trusted Nutritionist. ThemesOil