Rice water for hair and skin: benefits and recipe

Who has not ever tried the rice water? We are faced with a wonderful natural remedy, commonly used to relieve and calm diarrhea by becoming a natural drink with excellent astringent qualities, highlighting in fact as one of the most common, popular and used antidiarrheal home remedies.

In fact, it is an excellent natural beverage for our digestive system. Why? Not only because it is a good remedy for diarrhea, but because it is ideal to cure gastritis and gastroenteritis, two tremendously common and habitual digestive disorders.

But its benefits do not stop there, as it is also useful to relieve constipation and improve intestinal transit, it is useful for the prevention of high blood pressure (high blood pressure) and even helps to stimulate the production of breast milk during breastfeeding maternal

But, do you know that also It is a wonderful natural liquid for the skin? It has become, for many years, in fact, one of the most popular or traditional natural remedies when it comes to cutting and soothing diarrhea.

The reason? The very high starch content of this cereal, a polysaccharide capable of absorbing water and reducing liquid stools (diarrhea) when it comes in contact with the intestinal mucosa, which passes into the cooking water when it is prepared.

Although in fact there are few people who know that rice water also provides interesting properties for the skin (for example, it has toning and anti-irritant qualities), the truth is that it also contributes benefits for hair.

Benefits of rice water for hair and skin

More robust and strong hair

Rice water, in addition to starch, vitamins, minerals and inositol (a complex that promotes the growth of skin cells, stimulates blood flow and slows aging processes), is also rich in proteins.

These proteins naturally help the hair become much stronger, while helping to fill and reduce possible cracks.

In addition to these two fundamental properties, it also provides a soft and shiny hair as a final result.

Softens the skin naturally

On a previous occasion we explained how to do facial tonics with rice water, given that this natural liquid applied to the skin as a tonic It is very useful to improve the texture of the skin, being ideal for dry or very dry skin because it is useful to soften it completely naturally.

Helps reduce skin aging

Among the different compounds present in rice water, as we have mentioned previously, the presence of inositol, which not only helps improve the appearance and strength of hair, but also Prevents premature skin aging.

Why? Fundamentally because it promotes the growth of cells providing greater vitality.

Useful to open pores

Precisely because of its high inositol content It is useful to promote the natural growth of skin cells, especially of the cells present in the skin of our face.

And what is the result? Help among other aspects to reduce open pores, being useful to close them completely naturally.

How to make rice water for hair

You will need 4 cups of mineral water and half a cup of rice.

To do so, it is as simple as adding the equivalent of 4 cups of water in a saucepan and bring to a boil.

When it starts to boil, add the half cup of rice, and simmer for 20 minutes. Strain the rice, store it in a glass container and store it in the refrigerator.

How to apply rice water to hair:

It is necessary to apply it after having washed your hair. For this, once you have made the rice water, you should apply it to the hair, leaving it to act for a few minutes.

Finally, rinse with a little water. So simple, and at the same time so easy.

And how to make rice water for the skin?

It is very simple. You only need half a cup of rice and 4 cups of water. The steps to follow are absolutely the same as when making the rice water for the hair: put the water in a saucepan, add the rice and let it boil, then lower the heat and let simmer for 20 minutes. .

Then, after this time, extinguish the fire, strain and reserve the cooking water.

How to apply rice water to your skin:

Finally when the rice water is cold you just have to dip a little cotton in it and apply it on the clean face and neck, letting it dry. ThemesSkin

TOP 10 Beauty Uses Of RICE WATER For Face, Hair & Body - Beauty Benefits & Hacks Of RICE (December 2021)