Tips to take care of your hair in summer and how to protect it

Throughout the year many women tend to take care of their hair using natural protective products and following, in turn, some tips and habits that help positively in this regard.

But if there are two stations that most often affect negatively the hair health, are mainly autumn and summer. In the case of summer are several "enemies" more prominent: the sun, high temperatures, chlorine (if you bathe in a pool) or salt water from the sea, and sand.

For all this, a recommended option is to always keep in mind some advice on how protect hair in summer, but not only your own protection, but also take into account tips for hair care in summer. Take good note.

Tips for hair care in summer

Care are the sun

It is not advisable to expose yourself to the sun at the hours considered the most dangerous of the day, that is, between 12 a.m. to 4 p.m. And it is always advisable to use a hat or cap to help us cover our hair, and ultimately protect it from ultraviolet rays, so that they do not directly affect the hair.

Use a sunscreen for hair

Did you know that, in addition to the skin, there are also sunscreens to protect your hair? In the market you can find shampoos, conditioners and masks with sunscreen that will be very useful.

Also, keep in mind that it is important that you try to avoid shampoos that are aggressive with your hair.

If you bathe in a pool or on the beach ...

As indicated in the previous lines, both the chlorine from the pool and the salt water from the sea tend to damage our hair. In fact, they cause the hair to become dry and discolor.

The solution? Rinse it with fresh water after each bath, if possible. Otherwise, do it later when you get home.

How to protect hair in summer

During the summer, the truth is that there are even more elements that can harm your health even more: the sun, chlorine from swimming pools, saltpeter from the beach, air conditioning and high temperatures, among others.

Thus, protect hair in summer It is a recommended option not only to be able to take care of it easily and maintain your health, but also because we will be able to protect it in a very positive way and avoid the appearance of the most typical symptoms of poor hair health, such as less softness, greater weakness and lower brightness

Discover below some quick but very useful tips, which will be of great help:

When you go out to the street, or go to sunbathe, use hats, hats or handkerchiefs.
To remove the salt or chlorine residue, rinse your hair with fresh water.
Use shampoos that are not aggressive with your hair.
If you spend a lot of time in a room where there is air conditioning use a spray to moisten your hair.
During the summer forget about the iron, you can damage it much more.
The masks with softening and / or moisturizing ingredients will be of great help.
When you go to sunbathe use a spray or protective product. You can find oils or hair protection products against the effects of UVA and UVB rays.

Image | Anna Wolf