To embrace is to caress the soul of a person
"It is said that every time we hug someone with pleasure, we gain a day of life." With this phrase by the writer Paulo Coelho, one can summarize very well how beneficial it is both to give and receive a hug occasionally. And is that putting a loved one in our arms when it is going wrong, can be a most rewarding experience.
Would you like to know why? Well, then you have no choice but to continue reading. Surely when you finish doing it, you sign up to a habit as healthy as it is to embrace a loved one at least once a day.
It is the best way to relieve someone without words
How many times have we tried to relieve a friend or loved one without success? We try to be the most empathetic, dedicate the best words but despite all the effort we do not get any results. First of all, we have to tell you that this is the most normal thing in the world. From the beginning it is very difficult for that person to start feeling good overnight.
And for that reason, one of the best ways to alleviate all that vital anguish, is through a simple hug. When words do not work, it is best to go to physical contact. Something we can achieve simply with a hug. So when that person is broken in tears, one way to make him feel a little better, is to simply put her in your arms and tell him that we will always stretch there to support and understand him. Surely in the short term you will feel a little better.
Great way to show our feelings
It is useless for us to say, for example, to our partner that we love her and we love her very much if, afterwards, this is not accompanied by facts. And how can we achieve this? Well, through the simple physical contact we can make with a hug. It must be said that embracing is also a great way to strengthen ties with any of our loved ones and show them how much we love them.
In this sense, from NatureVia we strongly recommend that you join this hugs trend. You can not imagine the great way it is when it comes to settling any type of discussion or problem that has arisen among our friends, partner or any member of our family. And may love live!
Reduce stress and worries
Numerous scientific studies show that receiving hugs from our loved ones stimulates what is known as "oxiticin", a kind of neurotransmitter found in the limbic system of our brain (the most emotional) something that causes us to feel happier, with the consequent reduction of stress and anxiety that this entails. It should also be noted that giving hugs reduces blood pressure levels and regulates cardiac rhythm.
In fact, it is more than proven that all those couples who embrace assiduously, are those who enjoy a much fuller and lasting relationship in all senses. So if you are going through a delicate moment with your boyfriend / girlfriend, wife or husband, from here we invite you to embrace her with more strength than ever and I am sure that sooner or later she will thank you greatly.
Afterwards, you just have to change the roles and be the ones that receive the hugs. In this way, we are sure that you will turn this into giving hugs in a kind of routine that will turn you into much happier people.
And is that as we have been saying throughout the article, receiving hugs can become a kind of "healthy drug" from which we can abuse what we want with our loved ones and that will make us feel great. And you? Do you aim to embrace each other? This article is published for informational purposes only. It can not and should not replace the consultation with a Psychologist. We advise you to consult your trusted Psychologist.
