Vegetables to purify the organism
Debug the organism It is an appropriate option for finish the toxins of our body, especially because -as we know- many ailments are usually associated with an excess of toxins.
But luckily, both remove toxins from our body and purify the body itself is something really simple, as we could see some time ago.
Not in vain, we can purge the body from depurative fruits, or even through many depurative plants Y depurative juices .
However, there is also a series of depurative vegetables that will help us precisely in this healthy and simple task.
Purifying vegetables
- Celery
It has an alkalizing action, which helps combat the presence of uric acid and other metabolic toxins. - Artichoke
As you know, the artichoke is able to increase the flow of urine, favoring the elimination of liquids ( fluid retention) and liver detoxification ( purification of the liver). - Onion
It favors the functioning of both the gallbladder and the liver, facilitating in turn the elimination of liquids, at the same time that it acts as a purifier of the blood. - Tomatoes
Thanks to its antioxidants, including lycopene, they are remineralizing and diuretic. - pumpkin
It is very beneficial for health, since in addition to laxative it is diuretic. - Watercress
Avoid calculations, as it helps treat liver and kidney problems. - Asparagus
It contributes to keep in balance the minerals and liquids of the organism, being very depurative. - Parsley
It contains apiol, helping the kidneys to filter contaminating and toxic substances from the blood.
