Why do I have food intolerance?

More and more people are suffering Alimentary intolerance. The Alimentary intolerance It is understood as an adverse reaction that occurs in a person when he eats a certain food to which he is intolerant.

Among the most common intolerances, we find the lactose intolerance (which can be solved by taking milk from soy or almonds, for example) and the celiac (which in turn can be treated with the consumption of gluten-free foods).

But surely on some occasion you have asked yourself the following question: why I have food intolerance? We answer this very interesting question.

Why am I intolerant of some foods?

There are several causes of food intolerance that can lead to the person, when consuming a certain food, suffer certain adverse reactions.

In the case of lactose, for example, intolerance occurs in those people who have a deficit in the enzyme that ingests it, so the cause tends to be metabolic.

Also certain substances that we find in some foods can produce "secondary" or unwanted effects in the organism. The most important are tyramine, serotonin or histamine.

In some cases, the cause of food intolerance tends to be unknown. Generally, they are usually due to the additives found in some foods, or to the contamination they may suffer in their industrial processing and / or subsequent transfer. This article is published for informational purposes only. You can not and should not replace the consultation with a Nutritionist. We advise you to consult your trusted Nutritionist. ThemesFood intolerances

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