6 home remedies with ginger


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The ginger It has great benefits. This plant of Asian origin is essential in the world of natural and home therapies to treat diseases. From it you get your rhizome, thick and somewhat crushed with a very characteristic aroma and a slightly spicy flavor. It is grown mainly in China, although it is also very common in India, in whose popular cuisine has a quite remarkable position.

It is precisely because of its spicy flavor and aroma that It becomes an interesting natural option against different digestive conditions, thus constituting an essential ingredient in most home and natural remedies for the digestive system.

But its qualities do not end here, since it is useful to reduce the pain present in the joints and muscles, it is adequate to regulate the metabolism by facilitating the absorption of the nutrients provided by food, and is ideal for reducing the associated symptoms to dizziness and nausea.

Then you will see how it is possible to use this ingredient to achieve the following remedies.

The best natural remedies with ginger

1.- Avoid congestion

If you are suffering from this problem in the lung, prepare a poultice (a soft paste spread between two gauze) with ginger, apply it to your chest and take a good coat. When applying it, it is recommended that you stay in bed and help yourself from the heat to speed up the recovery process.

2.- Cut nausea

You can avoid this sensation through the consumption of ginger. Perfect for situations such as post-operative breaks or after chemotherapy treatments, after a delivery or dizziness during long trips.

In this case it is advisable to prepare an infusion or simply add pieces of ginger in hot water. The poultice solution also works in this case if it is applied on the stomach.

3.- Reduce pain due to arthritis

You can relieve muscle aches and inflammation in your joints, you should simply use a dose of approximately 4 grams of ginger powder daily. This is ideal for those who suffer from diseases such as osteoarthritis or rheumatoid.

If you want quick relief in these symptoms, add a small slice of ginger in your meals.

4.- Relieve effects of flu and cough

You have a cold? Drink a cup of ginger tea adding a touch of honey and lemon.

Heat the water to where it seems you can stand it, use the juice of half a lemon, a few slices of ginger and a teaspoon of honey. Your headaches, throat and cough with phlegm will disappear with only 6 or 8 small portions a day.

5.- Stimulate your blood circulation

By adding ginger to your meals regularly, you can create a better functioning of the circulatory flow, especially in the abdominal and pelvic areas, which is perfect to help menstruation

6.- Cure chills caused by flu

Consuming ginger gives the body a sensation of important heat, this is due to its beneficial properties. So the best way to deal with the chills that we suffer during the flu, the ideal would be the same case of preparing an infusion with lemon and honey, but this time adding the juice of an orange. Thus your body temperature will rise and you will have as a result the perspiration that is necessary during this illness.

At the beginning we said that there were 6 remedies, but we want to be generous, that's why we give you an extra:

7.- Decrease stomach pains due to digestion

If a meal has fallen heavy or you are going through a case of intoxication for something you have consumed, a good remedy is to peel fresh ginger, process it with a little water, strain the liquid and thus result in a ginger juice, to which you must add a teaspoon of honey. Drink it in this case, as you can also do it a couple of times monthly to prevent digestive ailments. This article is published for informational purposes only. It can not and should not replace the consultation with a Physician. We advise you to consult your Trusted Doctor.

Benefits of Ginger and Honey/Home Remedies (May 2024)