Loquat seeds: benefits, properties and precautions

The medlar It is an extremely delicious and nutritious fruit, which we can enjoy during the months of March, April and May, as it is one of the many spring fruits that we can enjoy during these beautiful months of the year. Inside we find some wonderful seeds that, although we tend to discard and eliminate, do you know that they bring interesting benefits for health ?.

Yes, The medlar seeds are toxic in large quantities, since they can cause respiratory failure or the death of the affected person, so their consumption would only be advised in a controlled manner, and always in small doses.

It is a very nutritious food that, however, has a low caloric content, so it becomes an ideal product if you are following a diet of thinning and you do not want the calories from fruits They are inconvenient.

However, despite many of the benefits of medlar that this particular fruit offers, we are going to talk about the medlar seeds and their properties more interesting.

What are the benefits of medlar seeds when consumed in small quantities?

The medlar seeds They are ideal when it comes to purifying our body and eliminate liquids and wastes that the body does not need, due to its very interesting diuretic property.

In addition, it is rich in vitamins, mainly vitamins of group B. And it does not have a high caloric content.

If you want to enjoy them, the best is to prepare a preparation based on medlar seeds, which must be peeled and crushed in a liter of water. It is advisable to try to use as few seeds as possible. For example, use 1 or 2 medlar seeds as much.

Despite its benefits, we do not recommend the consumption of medlar seeds or other seeds of Rosaceae, such as apricot or cherry seeds.

Why you should avoid excessive consumption of medlar seeds

As we told you, the medlar seeds are toxic, so that its consumption is advised only in a controlled way and supervised by a specialist, and always in small quantities.

The reason we find it in that the seeds contain Hydrogen cyanide(or cyanogenic glycosides), which is what gives it its particular bitter taste.

When cyanogenic glycosides are consumed in large quantities, intoxication tends to occur which can cause respiratory failure and end up in something more serious: the death of the affected person.

Among the symptoms that can be produced by excessive consumption of medlar seeds we can mention cyanosis. When it appears, the skin, mucous membranes, nails and gums turn blue, due to the lack of oxygen in the blood. It is what is medically known ascyanotic color. If these signs appear, you should go to the doctor urgently. In addition, other symptoms such as asphyxia and the appearance of a breath with the smell of bitter almonds may also arise.

The same thing happens with another variety of pink fruit seeds, as for example is the case of apricot or cherries, which can also be toxic when consumed in excess.

Therefore, as we see, despite the different benefits and qualities that medlar seeds can offer us, controlling what could be the right amount without exceeding it is certainly difficult, so the risk in this case does not compensate the properties that contribute . This article is published for informational purposes only. You can not and should not replace the consultation with a Nutritionist. We advise you to consult your trusted Nutritionist. ThemesSeeds Food

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