The most frequent couple problems and how to solve them
A relationship is not much less a path of roses. Although movies and series sell us love as a feeling that evokes happiness fuller, the fact is that it is inevitable that in a relationship of couple problems arise. The success or failure of the couple is directly linked to their ability to solve them.
In fact, common problems can arise in the day to day, in many extremely difficult moments to solve. And other problems that require more time, in most cases, because they are more complicated and difficult to solve.
Be that as it may, most couple problems have a solution, as long as the two members of the couple obviously want to solve them.
Critically criticize the other person
This is one of the problems that appears most frequently in couples, especially those that have been together for a while and, therefore, have great confidence in one another.
One of the parties, or both, tends to criticize the personality or character of the other because it does not conform to what he or she seeks. Solving this problem is very simple: just accept that the other person is the way he is. You fell for him or her with their respective personality, so do not try to change it because it will not do you any good.
Undervaluing the other person
Another major problem in couples today. It happens when one of the parties behaves as if it were better than the other; According to several studies, this is the cause of the great majority of ruptures today.
If you are the part that feels superior to your partner, you should understand that nobody is better or more than anyone. If you are the one or the one who receives the contempt, maybe you should rethink the relationship; Is it really worth being with someone who underestimates you?
Defensive attitude
One of the most common problems seen in couples today is the lack of communication. The lack of communication does not mean only that both parties do not speak; It may also have to do with the fact that they speak but are unable to understand each other.
One of the most common causes is that one of the parties, or even both, take a defensive attitude to any conversation; nothing is solved by counter-attacking or by making you the victim and complaining. You must be able to take part in the responsibility of the problem and be interested in the feelings and opinion of your partner.
Do not face the problems
Life is by no means a path of roses. It is full of obstacles that many couples must know how to face together. However, this is not always easy.
There are many people who tend to close themselves in band and not worry completely about the problem instead of facing it. However, taking this attitude does not solve anything.
Communication in couple
The best way for a conversation to succeed is for both parties to begin accepting their share of responsibility for the problem and to show a proactive attitude for the other person: what they think, how they feel, ... Be positive and start To the conversation with tranquility and in a relaxed way is very important.
A less curious fact that Gottman points out is that 69% of the couple problems have no solution. Therefore, it is important to be very attentive to everything that happens in those 3 minutes; if you are clear it is not necessary and it is not worth it, just finish it. It is absurd to ask the other person to change something in their personality because that will not work.
In the sentimental issue, there are two key factors for everything to work and flow: acceptance and positivism.
Third parties
If one of the parties to the couple knows another person and starts a relationship, the couple was not established. This is one of the main causes of the termination of a relationship. One of the two has been weaker, and if an infidelity occurs, most of the time, there is usually no going back. This article is published for informational purposes only. It can not and should not replace the consultation with a Psychologist. We advise you to consult your trusted Psychologist.
