Effective remedy against indigestion with boiled carrot

Although its original medical name is dyspepsia The truth is that there are many people who usually use their name or popular name: indigestion. It is basically a horrible stomach upset, which arises after having eaten large quantities of food, for having eaten food that does not feel quite right, or for having done it simply too quickly.

But its causes are actually broader: situations of stress, anxiety or depression; Ingest excessive amounts of alcohol; consumption of certain medications (such as anti-inflammatories or acetylsalicylic acid); opt for very spicy foods; abuse of coffee ...

Anyway, when dyspepsia or indigestion appears, there is no doubt that its symptoms are more than obvious: discomfort and pain in the upper part of the abdomen, abdominal swelling, heartburn, heavy digestion, belching, nausea, vomiting and regurgitation. Not all symptoms always appear, the most common being stomach pain, swelling and very slow or heavy digestion.

It is clear that an effective prevention is to avoid copious and excessive meals, reduce those dishes very spicy and with excess fat, avoid spending alcoholic drinks and coffee, and generally enjoy a much more peaceful life, away from worries and emotional tensions.

But if the indigestion has already made an appearance, and we begin to suffer their annoying symptoms, it is necessary to know how we can reduce it and help our digestive system to do better digestion. And although their discomforts are temporary and tend to remit without treatment, the truth is that it is always a good idea to know how to reduce their symptoms, especially not to have a bad time when we are suffering them ...

Carrot boiled with salt: the best natural remedy to relieve indigestion

The carrot It is a delicious vegetable, with a characteristic shape, appearance and orange color. It has aromatic substances and a series of compounds and substances that give it a wide diversity of qualities and properties: it is digestive, diuretic, purifying, antioxidant and invigorating. It also helps to treat ulcers and reduce their symptoms, is ideal against anemia and stimulates the immune system by strengthening our defenses.

Although consumed fresh and raw it is very digestive, which means that if you suffer from indigestion tends to increase your symptoms, the truth is that When it is consumed cooked it helps reduce your discomfort.

  • Ingredients you need: 1 carrot, coarse salt and 1 little water for cooking.
  • Preparation of the remedy: wash the carrot well, cut its leaves and peel it. Cut it into several pieces. Put it in a saucepan with water and bring to a boil, cooking it until it is very tender. Add coarse salt in quantity, and mix well. Finally eat.

As you can see, the remedy is very simple to elaborate and apply, but very effective. Of course, for the carrot to work it has to be very cooked, and be prepared with a lot of salt (therefore, it is a remedy not recommended for people with high blood pressure). This article is published for informational purposes only. It can not and should not replace the consultation with a Physician. We advise you to consult your Trusted Doctor.

Best Food for Acid Reflux Symptoms - Natural Diet for People With GERD (July 2024)