Green tea and CLA for weight loss
We know that the Green Tea, especially for the most important properties and benefits of green teaFor some years, its consumption has become fashionable, so that absolutely everything includes green tea.
As we know, it has important health benefits, which is why it is a healthy drink that has been appreciated for centuries in Asia and the East. And it has very good vitamins, minerals and antioxidants.
But today we are not going to echo again of its medicinal virtues, but of a new fashion that is almost starting up, and that has as special protagonists the green tea itself and the CLA ( conjugated linoleic acid).
Can you lose more weight by combining green tea and CLA?
Many are the readers who, since NatureVia is online, have asked us a lot about this question, given that for some time, it has been indicated that green tea with CLA can help to lose even more weight.
According to some investigations carried out on this subject, it seems that to associate conjugated linoleic acid and chrome To green tea, the probability of losing weight is much higher.
This is because chromium is a substance that makes it easier for the body to maintain its balance (in all senses), and - apparently - taking chromium supplements with a glucose tolerance factor can be positive for adjusting sugar levels , so that the urge to chop between hours would be suppressed.
In addition, conjugated linoeic acid is a fatty acid of natural origin, which apparently also is able to reduce the body fat mass, as it helps to increase the body's muscle tissue and therefore promote the breakdown of fats , also preventing its formation and the growth of different fat cells.
Of course, you can not take green tea, CLA and chrome without following a balanced diet to lose weightand above all without maintaining an active life and practicing exercise, because if this is not the case, the objective of reducing body mass and modeling our figure will not be achieved. This article is published for informational purposes only. You can not and should not replace the consultation with a Nutritionist. We advise you to consult your trusted Nutritionist. ThemesTea
