Passion flower or passiflora, positive against anxiety and stress

The passionflower or Passiflora It is a great climbing vine ideal against anxiety, the stress, insomnia and awakenings both nocturnal and early. As we can see throughout this note, these are some of your properties Y Benefits more important.

The passionflower It is a large climbing vine originally from Mexico. Not in vain, it was used by the Aztecs for their clear sedative properties, and then the Spanish Jesuits were the ones who introduced her in Europe with the name of flower of the Passion.

Its aerial part has alkaloids and flavonoids that, in themselves, would come to be responsible for their effect on the sleep disorders (insomnia, nocturnal and early awakenings), helping in the restoration progressively of a repaired and quality sleep, especially in those who suffer from insomnia.

As indicated at the beginning of this note, passionflower is recommended in cases of anxiety and stress, or even in cases of frequent night awakenings.

It is also known that passionflower is effective in the treatment of nervous spasms, and is an excellent remedy in the sometimes difficult process of detoxification of pharmacological treatments.

It can be, in turn, a substitute for classic hypnotics. This article is published for informational purposes only. You can not and should not replace the consultation with a Nutritionist. We advise you to consult your trusted Nutritionist. ThemesAnxiety Stress Medicinal plants

Get a Good Night's Sleep with Passionflower (May 2024)