How to relieve the pain associated with inguinal hernia: natural tips
As we already mentioned in previous articles, the inguinal hernia appears when an organ next to the abdomen is moving due to the weakening of muscle or tissue of the inguinal area.
This type of hernia is characterized by appearance of a small lump that prevents a correct blood circulation towards a certain section of the intestine or the scrotal sac, causing it to become blocked, thus causing the hernia.
Between the most characteristic symptoms of inguinal hernia, it is worth mentioning one high fibrosis, abdominal pain or stomach, a constipation considerable accompanied on most occasions of vomiting, nausea Y general discomfort.
It is also very common that this type of hernias appear when a strong physical load is made or when suffering a chronic cough. Faced with this situation, we must consult our doctor of trust with the aim that you can identify it and thus put a treatment as soon as possible.
Three natural remedies to treat inguinal hernia
On most occasions the patient in question is recommended to undergo a mild surgical intervention that will eliminate the hernia and then close and heal the entire affected area.
Although medicine has Significantly advanced in this aspect, there are many people prefer to get rid of inguinal hernia in a completely natural way Would you like to know how? Well, through the following lines we are going to propose a series remedies that are very easy to prepare.
Remedy nº1. Xiang Fu ointment
Chinese medicine has been offering for millennia all kinds of natural remedies to treat or at least mitigate the symptoms of inguinal hernia.
For this particular, we are going to need 80 grams of Xiang Fu (which is known as walnut rhizome grass) that we will mix with 20 grams of rock salt. Fry both ingredients and when they are hot wrap them in tow.
After this, only use this remedy as a topic for 20 minutes on a daily basis.
Remedy nº2. Aloe vera ointment
Aloe vera has also been postulated as a great natural remedy to treat inguinal hernia and without involving a painful process for the patient.
To make it a reality, we will need a couple of aloe vera leaves to which we will extract all its inner gel. Once we do it, we will apply it directly on the affected area, performing a gentle massage every 6-8 hours a day.
Remedy nº3. Honey and clay ointment
Finally, we will propose a remedy that is little known but the truth that is extremely effective. It consists of using half a cup with clay and then mixing it with a couple of tablespoons of honey until you get a very consistent paste.
We will apply it directly on the hernia bulge and let it act for a couple of hours to then clean the area with a little warm water.
Other ways to avoid inguinal hernia. Helpful tips
We are very sure that all These tips will be very useful when treating this type of hernias. However, it may happen that sometimes it is not quite enough.
And what can we do about this? Surely many of you will ask. It is always possible to take a series of daily habits that will at least help you reduce the chances of suffering an inguinal hernia.
And through the next point we will make a brief review of some of them.
- Avoid excessive effort when going to the bathroom. It is normal that when we want to defecate we make pressure or force with our abdomen. However, it is recommended not to make too much effort in the process to avoid the appearance of hernias.
- Carry a low-fat diet. It also seems very important to have a diet as healthy and healthy as possible. For this, it will be necessary to reduce considerably the intake of saturated fats, sugars and increase foods rich in fiber. You should also avoid copious or too spicy foods.
- Reduce the consumption of tobacco and alcohol. Both alcoholism and smoking are closely related to the appearance of inguinal hernias because they are two substances that prevent a correct oxygenation of veins and arteries.
- Eat slowly chewing food well. In this way, we will ensure that the food arrives better processed to the stomach, thus avoiding the formation of stones or blockages in the intestine that can later translate into inguinal hernias.
