Sweet almond oil: benefits for the skin and how to use it

As its name indicates, the almonds oil It is extracted directly from the almond tree, which through a series of mechanical processes at low temperatures manage to extract all the oil from this fruit that is then subjected to a refining process.

It should be noted that the composition of almond oil consist basically of a monounsaturated fat along with 25% of polyunsaturated fatty acids such as Omega 6 and other saturated fats such as the lower palmitic which is only found in 8% of its composition.

It is characterized by having a completely transparent tone with a slight yellowish color and its texture is usually smooth, cold and uniform. Most almond oils are applied directly to human skin, which is why it is not recommended to consume them orally since it can have adverse effects such as diarrhea or constipation.

Because of this, all almond oils should be applied exclusively in the hair, body complexion, stretch marks or directly in the face to rejuvenate it completely. In fact, it has been used as natural cosmetic already a couple of decades due to its repairing and moisturizing properties.

Benefits of sweet almond oil that you should know

This is just a summary of the amount of benefits that encloses almond oil. Would you like to know any of them more? Well then, you will have no choice but to continue reading the following lines.

  • Protects and moisturizes the skin. As we have explained at the beginning of this article, almond oil can be used directly on the skin to moisturize and protect it, something to be taken into account with sudden changes in temperature.
  • It acts as an anti-inflammatory. It has also been shown that almond oil acts as a powerful emollient when it comes to treating areas where eczema, herpes or an excessive accumulation of dry skin exist.
  • Reduces dryness and irritation. Likewise, almond oil eliminates pruritus and also prevents the appearance of more serious dermatitis and considerably relaxes the irritation and itching caused by skin rashes.
  • Heal wounds and minor burns. Almond oil also has a moisturizing effect on the skin. For this reason, it is a powerful ally to treat minor wounds or burns.
  • Nourishes and protects hair The direct application of almond oil directly on the hair will have reparative and nourishing effects from the root to the tips.
  • It can also be used as a natural perfume. Due to its aromatic and pleasant smell we can apply on any part of the body without any problem.

Some aspects to take into account when applying sweet almond oil

Now that you have learned the most important benefits of almond oil, we will now investigate series of aspects that must be taken into account when applying it directly on the skin.

  • It should not be applied excessively. Since it can have an adverse effect on skin that is too sensitive or prone to suffer allergies in the dermis.
  • It should never be taken orally. If we take almond oil as if it were a beverage, we can suffer from diarrhea or constipation as we explained in the first lines.
  • Always keep it in a cool and dry place. In this way we will ensure that it keeps all its properties intact for as long as possible.

Properties of sweet almond oil, in summary:

We detail the benefits that this oil brings to people who have rough, dry or dry skin:

  • It is one of the most moisturizing oils, helping to soften the skin and giving it more elasticity without breaking it.
  • We can use it pure or mixed with other types of oils, on wrinkles, stretch marks or the dryness of the skin will help to alleviate it.
  • Soothes and softens the skin where stretch marks are found after a pregnancy or after losing weight.
  • Softens the skin tissue eliminating hardness.
  • It can be used for damaged hair, giving it shine and soften.
  • It can also be recommended for the internal state of the organism such as the digestive tract, helping to relieve constipation.
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