How to make rice water
The rice water is one of those best known natural and home remedies at the time of cut diarrhea, especially indicated in turn when liquid stools are accompanied by digestive discomfort.
It helps to normalize good intestinal transit, so it is an excellent, homemade, and really easy to make at-home antidiarrheal remedy.
Its benefits? Helps control diarrhea, thanks especially to its high content of rice starch, which passes through the cooking to water, and when in contact with the intestinal mucosa tends to absorb water, thereby reducing liquid depositions.
Its preparation, as you can see below, is really simple and fast. Of course, the best rice for this popular remedy is round and glutinous white rice, which contains a high starch content.
Ingredients to make rice water
- Half a cup of white rice
- 4 cups of water
Steps to make rice water
In a saucepan add the 4 cups of water. Bring to a boil.
From the moment it starts to boil, add the half cup of rice.
Leave boiling-at low heat-for 20 minutes.
After 20 minutes, extinguish the fire, strain and reserve the water resulting from cooking.
Benefits and properties of rice water
One of the main benefits of rice water is its usefulness as a remedy against diarrhea, thanks to its starch content. In addition, normalizes intestinal transit and is especially useful to reduce thirst, by hydrating the body.
Image | jasonlam TopicsRice recipes
