Natural remedies to reduce fever naturally

The fever It is a defense mechanism with which our body defends itself or copes with the possible infections that at some point of life we ​​could suffer. It produces an increase in body temperature above normal. Normal body temperature can range between 35º C or 37º C, depending on each person, age, as well as the time of day when we measure body temperature.

On the other hand, we must bear in mind that the body temperature in the evenings and at night is usually higher than in the morning. While, in the case of children, the normal temperature is usually between 36 º C and 37 º C and as it happens in adults it will depend on each child and where we have taken the temperature if it is axillary, in the groin, in the mouth or in the rectum.

When the temperature does not reach 38 ° C, staying between 37 ° C and 37.5 ° C we can say that it is low-grade. As a fever, it is considered when the body temperature reaches or exceeds 38º C.

In the case of children or babies fever always alarms us, and in the case of young children you have to go to the pediatrician to find the source or cause of the fever. In the case of adults when the fever suddenly appears without any associated symptoms, it is high, and it is difficult to lower it or stabilize it. We must also go to the doctor to do a review and look for the cause of the fever.

We must also see the doctor if we present some of these symptoms:

  • We have a fever of 40.5 or higher.
  • If the fever remains unchanged or continues at 39.5.
  • The fever lasts more than 3 days.
  • The fever comes and goes for a week or more even in the case of low-grade fever.

The fever usually appears with different diseases such as infectious respiratory diseases, colds, colds, flu, throat infection, ear infection, sinus infection, bronchitis, pneumonia, tuberculosis, gastroenteritis, appendicitis, urinary infection, bone infections.

The fever that usually accompanies a cold, catarrh, flu or any other viral infection can reach up to 38.5º C to 40º C, and as we have previously indicated if other symptoms accompany it, we should go to the doctor.

If the fever is low or is low-grade without any other complication we must maintain rest, rest and drink plenty of fluids to keep us well hydrated.

To help lower the fever while we have a cold, cold, flu we can resort to natural remedies that we can prepare at home and that will help us to lower the fever and recover.

The best remedies to reduce fever naturally

The natural remedies that we provide below will be elaborated with herbs and medicinal plants with beneficial properties that will help us to lower the fever. If you prefer to resort to natural remedies to reduce fever, we indicate how to prepare them.

Infusion of ginger root and lemon

Ginger has antibacterial, antiviral properties, and helps to reduce fever.

To add more benefits to this infusion we add vitamin C and lemon properties, as well as the properties of thyme honey.


  • 200 ml. From mineral water.
  • A spoonful of grated ginger root.
  • One lemon's juice.
  • A teaspoon of thyme honey.


We put the water to boil and once it boils add the ginger and let it boil for 2 minutes.

Remove from heat, cover the infusion and let stand for 10 minutes.

Uncover the infusion, strain it and add the lemon juice and the teaspoon of thyme honey.

We can take this infusion every time we need to lower the fever.

Infusion of cat's claw

Cat's claw is a medicinal plant that has antipyretic properties, and also helps us strengthen our immune system by increasing defenses.

Cat's claw can be obtained in dry bark to prepare infusions, in the form of extract or tablets that can be purchased in herbalists, parapharmacies, or natural products stores.


  • 3 grams of cat's claw bark.
  • 200 ml. or a cup of mineral water.
  • Eucalyptus or thyme honey.


We put the water in a heater along with the bark of cat's claw.

Heat and once it boils, lower the heat and keep the infusion boiling and covered for 10 minutes.

Turn off the heat, strain the infusion and let cool.

When it is warm we add a teaspoon of the honey that we have chosen.

The infusion of cat's claw can be taken when we need to lower the fever.

We can drink 1 to 3 cups a day.

Cat's claw is contraindicated in the case of children under 12 years of age, pregnant women or during breastfeeding.

Cinnamon infusion

The infusion of cinnamon has sudorific properties, and will help us to lower the fever.


  • A cup of mineral water.
  • A teaspoon of cinnamon powder.
  • A teaspoon of thyme honey.


We put the water to boil and once it is boiling add the teaspoon of cinnamon.

Turn off the heat, cover the infusion and let it rest for 3 minutes.

We uncover the infusion, strain it and add the honey.

Remove with a spoon and when it is warm we can take it.

We will take this infusion every time we need to reduce the fever.

Another totally natural remedy that can help us to lower the fever is a shower or bath of lukewarm water, the temperature of the water should be the normal body temperature, above 36º C, it should not be cold.

We can shower or give us this bath every time we need to lower the fever, combining it if desired with the infusions that we have previously advised. This article is published for informational purposes only. It can not and should not replace the consultation with a Physician. We advise you to consult your Trusted Doctor. ThemesFever

How to Treat High Fever in Children (June 2024)